What is it about instructions that make us all want to just say no?  Do we really hate listening to what others show us or tell us to do that much?  Even when what they are telling us will make our lives better, easier and will make the programming of the DVR faster? How many [...]

I was watching a really old episode of Stargate SG-1 and that line was spoken.  The context was when one person was on trial for something he had done in the past and was being defended by another.  It got me thinking.  How many times do we know things but refuse to acknowledge them or [...]

If you are the parent of a five year old you probably feel that is the worst word in the English language.  If you are feeling depressed you might use that word to say “why me?”   If you are an entrepreneur you love that word because it lets you ask the questions, “Why do we [...]

For the last few months I have been taking Pilates one-on-one with Gini Murphy (http://www.theclubatspineandsportinstitute.com/.  She is an incredible trainer and coach who continually pushes me to do things I have said I could not do for close to 15 years.  I used to work out a lot and then I got hit by a [...]